Here’s Even More Evidence That Plant Protein Is Better for You Than Animal Protein Sorry, steak fans. Yum, looks like a brain! It’d be great if a burger-a-day diet was healthy. Don’t get me wrong—it’s not the worst. You’ve got protein in there and hopefully some veggies on top (and on the side) , and even some fiber from the roll (you used whole grain, right?). Unfortunately, study after study shows that meat as a protein source just isn’t that healthy. It’s far better to get that necessary protein from plants. Generally speaking, diets heavy on plant matter tend to be healthier. One study found that those eating the most fruit-and-veg-dense diets had a 31 percent lower risk of dying from cardiovascular disease and a roughly 20 percent lower risk of overall mortality than those eating animal-focused diets. That study didn’t look specifically at protein, but participants consumed the other […]

New surveillance AI can tell schools where students are and where they’ve been Not all AI being used by schools is facial recognition. That doesn’t mean the tech doesn’t come with privacy risks. As mass shootings at US schools increase in frequency while our country’s gun control laws remain weaker than those in any other developed nation, more school administrators across the US are turning to artificially intelligent surveillance tools in an attempt to beef up school safety. But systems that allow schools to easily track people on campus have left some worried about the impact on student privacy. Recode has identified at least nine US public school districts — including the district home to Marjory Stoneman Douglas High School (MSD) in Parkland, Florida, which in 2018 experienced one of the deadliest school shootings in US history — that have acquired analytic surveillance cameras that come with new, AI-based software, […]

Shared For Our Friends at Hustle Life Guides Reviews Affiliate Marketing Blog About Startup Failure Rate Statistics To Take In [2020] Every year, hundreds and thousands of highly-determined and ambitious entrepreneurs lay the foundations of several new businesses. Most of these entrepreneurs have dreams in their eyes and emit rays of positive energy. But did you know that in the following four years, almost half of them would vanish as they never existed? While plenty of small businesses fail to survive in the business world, a handful of them make it past this critical period and continue to thrive. How many of such businesses are there among the survivors? Which industries provide the highest/lowest chances of startup success? What are the reasons why small businesses fail to grow? Keep reading to find out. Top 10 Most Interesting Startup Statistics Building your very own startup requires a lot of courage, determination, […]

Breaking News Kobe Bryant Dies in Helicopter Crash Taylor Swift: No Longer ‘Polite at All Costs’ “Not a shot. Not a single chance. Not a snowball’s chance in hell.” Taylor Swift — who, at 30, has reached a Zen state of cheerful realism — laughs as she leans into a pillow she’s placed over her crossed legs inside her suite at the Beverly Hilton Hotel, leaning further still into her infinitesimal odds of winning a Golden Globe, which will zero out when she heads down to the televised ball in a few hours. Never mind whether or not the tune she co-wrote, “Beautiful Ghosts,” might actually have been worthy of a trophy for best original song (or shortlisted for an Oscar, which it was not). Since the Globe nominations were revealed, voters could hardly have been immune to how quickly the film it’s a part of, “Cats,” in which she also co-stars, became a whipping boy for jokes […]

How Treating People With Brain Injuries Helped Me Forgive My Mother After a lifetime of resentment, working with other T.B.I. patients finally helped me understand the riddle that is my mother’s mind. Illustrations by Micky Walls. I sat across the table from my client Matt, watching as he clicked away on his Kindle keyboard, presumably searching through his notes for clues as to what we had discussed during our session a week prior. “Ah, yes, found them,” he said a minute later. “It says here we planned a studying schedule for my physics final.” “Did you follow the study plan we worked on?” I asked. He paused, waiting for a cue. “I have no idea,” he said after realizing I wouldn’t be filling in the gap for him. “Let me search my notes.” A minute passed as he searched his Kindle again, and then another while he scrolled through the […]

The British Once Built a 1,100-Mile Hedge Through the Middle of India This quixotic colonial barrier was meant to enforce taxes. Map of India, c. 1875. Photo from the Public Domain. In 1878, W.S. Halsey, Commissioner of Inland Customs, reported on the state of British India’s giant hedge. The hedge had grown to more than 1,100 miles long, he wrote, long enough to stretch from Berlin to Moscow. More than half of the barrier, Halsey reported, was made up of “perfect and good green hedge” or “combined green and dry hedge.” In parts, it was 12 feet tall and 14 feet across. The British Empire had been working on this giant hedge for at least 30 years. It had, at long last, reached “its greatest extent and perfection,” wrote Roy Moxham in The Great Hedge of India. It was an impressive monument to British power and doggedness. One British official […]

Meet the Mad Scientist Who Wrote the Book on How to Hunt Hackers Thirty years ago, Cliff Stoll published The Cuckoo’s Egg, a book about his cat-and-mouse game with a KGB-sponsored hacker. Today, the internet is a far darker place—and Stoll has become a cybersecurity icon. In 1986, Cliff Stoll’s boss at Lawrence Berkeley National Labs tasked him with getting to the bottom of a 75-cent accounting discrepancy in the lab’s computer network, which was rented out to remote users by the minute. Stoll, 36, investigated the source of that minuscule anomaly, pulling on it like a loose thread until it led to a shocking culprit: a hacker in the system. Stoll then spent the next year of his life following that hacker’s footprints across the lab’s network and the nascent internet. In doing so, he revealed a vast web of similar intrusions into military and government agencies carried out […]

The Secret Travel Club That’s Been Everywhere New York’s Explorers Club has inspired adventurers, aquanauts, and astronauts for more than a century. But it’s now evolving to inspire everyone to make the world a better place. The Explorers Club’s New York headquarters houses around 1,000 artefacts collected by its members. Amid the neon-lit diners and coffee shops of New York’s Upper East Side sits a townhouse that’s a world away from the fast-paced drama of Manhattan. In sight of Central Park, but not as far north as the Metropolitan Museum of Art, it is just one of many such houses on a street full of elite mansions and enviable residences. No sightseeing map would direct you to East 70th Street, and it’s routinely bypassed by cab drivers, commuters and pedestrians, all of whom have somewhere else more important to be. But beyond the townhouse’s wrought iron doors, under a keystone […]

The End of Owning Music: How CDs and Downloads Died Physical formats are cratering, but vinyl’s niche is growing. Jack White and other experts explain the future of listening. “I definitely believe the next decade is going to be streaming plus vinyl,” says Jack White. “Streaming in the car and kitchen, vinyl in the living room and the den. Those will be the two formats. And I feel really good about that.” If you visited Austin’s Waterloo Records recently, you might have noticed a construction project that was unthinkable not so long ago: The 36-year-old Austin music staple was replacing 24 feet of CD racks with space for more vinyl. “After 30 years of CDs, a lot of people are moving on from that format,” says Waterloo owner John Kunz. “Whether they’re going back to vinyl, or streaming, people are selling off those CDs.” As streaming gives the music industry […]

How to Fly the Best First-Class Seats, Cheaper Than Economy The tools you need to secure a private suite in the sky—at almost zero cost—may already be inside your wallet. Photo from Emirates. Airline industry experts have been proclaiming the death of first class for years. While some airlines have done away with it altogether, others are doubling down with palatial suite-style seats, lavish amenities, and services that pamper, both on the ground and in the air. What’s ensued is a golden age of flying … for those who can afford it. In November, Singapore Airlines Ltd. and Emirates Airline both unveiled all-new first-class suites, tricked-out with such extravagant amenities as in-suite minibars and Mercedes Benz-inspired interiors. A round-trip ticket from Dubai to Geneva in Emirates’ new suites can cost upward of $8,000—and that’s on the affordable end of the spectrum. These airlines aren’t alone: Quieter, gradual enhancements on such airlines as Cathay Pacific Airways […]

What Unites Republicans May Be Changing. Same With Democrats. In a book released on the eve of the 2016 election called “Asymmetric Politics,” political scientists Matthew Grossmann and David Hopkins argued that America’s political parties don’t just have different ideologies, but are really different kinds of organizations. “Republicans are organized around broad symbolic principles, whereas Democrats are a coalition of social groups with particular policy concerns,” the authors concluded. I don’t want to treat that book as gospel, but it speaks to a certain understanding that has existed throughout my 17 years covering national politics. Democrats have been considered the party of Asian, black, gay, Jewish and Latino people, along with atheists, teachers, union members, etc. — in short, a coalition organized around a bunch of different identity groups. Meanwhile, Republicans have been thought of as the party of small government, low taxes, a strong national defense and “traditional” moral […]

We’ll put you on the right path to maximize your benefits. Photo from iStock. Social Security will pay out nearly $1 trillion in benefits this year. For more than half of all recipients, the payments are more than 50% of their retirement income. But for the eighth year in a row, this critical pay-as-you-go program will take in less in taxes than it pays out in benefits. If nothing is done to change the system and the economy behaves as expected, a financial catastrophe demanding across-the-board benefit cuts will arrive in 18 years. You’ve heard this lament before, of course, along with assurances that, sooner or later, members of Congress will get around to doing something to shore up the system. But focusing on the long-term crisis masks a much more immediate threat, one that can explode long before 2035—perhaps when you, or someone you know, walks into a local […]

Chasing Escobar Javier Peña, as a character, was popularized through the Netflix series ’Narcos.’ But the story of the real Peña—who lives in San Antonio—and his quest to end the reign of Pablo Escobar, is bigger than a screen. A mug shot of Pablo Escobar taken in Colombia in 1981. Inside a church in Medellín, Colombia, Drug Enforcement Agency agent Javier Peña listened as the fourteen-year-old boy in front of him admitted to murdering ten policemen. The boy was one of Pablo Escobar’s sicarios—the hitmen, often teenage boys, hired to kill anyone in Escobar’s way. The teenager didn’t feel any remorse. If he was given an order, he would kill again in a second. He would do anything for Escobar. It’s been decades since that day: Peña’s charcoal black mustache is now a crisp white, and the brown gradient aviators he often sported have been replaced by a small pair […]

How Overexcited Neurons Might Affect How You Age New research makes a molecular connection between the brain and aging—and shows that overactive neurons can shorten life span. A thousand seemingly insignificant things change as an organism ages. Beyond the obvious signs like graying hair and memory problems are myriad shifts both subtler and more consequential: Metabolic processes run less smoothly; neurons respond less swiftly; the replication of DNA grows faultier. Original story reprinted with permission from Quanta Magazine, an editorially independent publication of the Simons Foundation whose mission is to enhance public understanding of science by covering research develop­ments and trends in mathe­matics and the physical and life sciences. But while bodies may seem to just gradually wear out, many researchers believe instead that aging is controlled at the cellular and biochemical level. They find evidence for this in the throng of biological mechanisms that are linked to aging but also […]

The Sugar Conspiracy In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health. But his findings were ridiculed and his reputation ruined. How did the world’s top nutrition scientists get it so wrong for so long? Robert Lustig is a paediatric endocrinologist at the University of California who specialises in the treatment of childhood obesity. A 90-minute talk he gave in 2009, titled Sugar: The Bitter Truth, has now been viewed more than six million times on YouTube. In it, Lustig argues forcefully that fructose, a form of sugar ubiquitous in modern diets, is a “poison” culpable for America’s obesity epidemic. A year or so before the video was posted, Lustig gave a similar talk to a conference of biochemists in Adelaide, Australia. Afterwards, a scientist in the audience approached him. Surely, the man said, you’ve read Yudkin. […]